Let's talk about mental health! Anxiety, depression and body image can take on different forms from the experiences we have and oftentimes we don't realize we are responding from it. Join Herani, Robert and Eryn as they discuss, how anxiety, depression and body image impact our daily life. What are some myths about it and what are some tactical ways to manage it, and How can we be a friend to someone going through these experiences? During the last portion of our time together, we will break out into smaller community groups via Zoom to further discuss the conversation we just heard and connect with one another! We can't wait to see you then. ABOUT HERANI: Herani is a North Atlanta area therapist who specializes in working with adolescents and adults. She is most passionate about walking alongside clients and their families as they work towards healing, freedom, and personal growth. Prior to becoming a therapist, Herani served and worked for churches and faith based organizations where she was an advocate for the need for mental health awareness in faith communities. Herani currently works in private practice with adolescents, adults, and families experiencing or healing from eating disorders, trauma, anxiety, depression, and life transitions in addition to working as a therapist for an eating disorder treatment center in Atlanta. She lives just north of Atlanta with her husband and enjoys laughing, trying new restaurants, and traveling to anywhere warm. ABOUT ROBERT: Robert is an Atlanta-area therapist with a particular focus in adolescents & young adults. Certified QPR Suicide Prevention Instructor for groups of any size and offers trainings & consultations to churches, ministries, & other groups on topics such as the intersection of faith & mental health, youth development, college student mental health and maintaining your mental health while working in ministry. Robert is also an advocate online for better mental health engagement in faith communities, hosting a podcast on Christianity & mental health called CXMH and with writing featured on Relevant, The Mighty, Thought Catalog, Patheos, and more. Robert lives in Atlanta with his wife, their new son, and dog. ACCESS DETAILS: They will be sent to your email (make sure you check spam) and through our community space! Be on the look out!